Isevisi ye-inthanethi ye-24/7
Amaphakethe Osuku Namantongomane alungele noma ubani ofuna ukudla okulula okunempilo nokumnandi. Leli bhokisi lamantongomane nezinsuku zekhwalithi ephezulu, elithathwe ngokucophelela futhi lipakishwe ngesandla, lihlinzeka ngenhlanganisela ephelele yokunambitha nokudla.
Amadethi amnandi ngokwemvelo futhi ukukhetha okuhle kulabo abanezinyo elimnandi. Kodwa-ke, ziwumthombo omuhle kakhulu wamavithamini namaminerali abalulekile, njenge-fiber, i-magnesium ne-potassium, ebalulekile empilweni yonke. Ngakolunye uhlangothi, amantongomane acebile ngamafutha anempilo, amaprotheni, nama-antioxidants abalulekile ekudleni okunomsoco.
Lolu suku kanye nenhlanganisela yamantongomane kwenza ukudla okulula kulabo abafuna ukudla okunempilo kuyilapho bejabulela ukudla okumnandi. Izinsuku namantongomane kuza ngebhokisi eliklanywe kahle, okwenza kube umbono omuhle wesipho kubangani nomndeni. Futhi ilungele abantu abanempilo ematasa abafuna ukudla okulula ohambeni.
Sinethimba lokuklama elenziwe ngabanamandla nabaqeqeshiwe abaphothule embonini yokunyathelisa. Banombono obukhali kanye nokuyaluza kokudala umsebenzi wobuciko odlula umcabango wakho. Indawo iqedile ukuphrinta nokupakishwa efektri yethu. Sisebenza eduze nawe, i-purteam izolwela ukweqa okulindele, inciphise izindleko zakho futhi yengeze amanani.
Ngaphezu kokuthola isitifiketi selungelo lobunikazi, yonke imikhiqizo ihlolwa okwenziwa ilebhu yethu yesimanje ye-QA.